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Ascend Strength and Conditioning Gym

Intermediate to Advanced

A performance-focused strength and conditioning gym catering to athletes and serious fitness enthusiasts

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📍 231, 1st main road, 4th Cross Rd, Nti Layout, Kodigehalli , Bengaluru , Karnataka - Nti Layout, Kodigehalli
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Classes on June 08, 2026

All class times are shown in IST.

Zumba

📅 June 08, 2026
🕐 05:30 AM IST
⏱️ 60 minutes
👤 Coach: TBA
👥 0 students
₹299.0

General Strength and Conditioning

📅 June 08, 2026
🕐 06:30 AM IST
⏱️ 60 minutes
👤 Coach: TBA
👥 0 students
₹299.0

Sports-Specific Training

📅 June 08, 2026
🕐 07:30 AM IST
⏱️ 60 minutes
👤 Coach: TBA
👥 0 students
₹899.0

Power Training

📅 June 08, 2026
🕐 08:00 AM IST
⏱️ 60 minutes
👤 Coach: TBA
👥 0 students
₹599.0

General Strength/Weights session

📅 June 08, 2026
🕐 08:30 AM IST
⏱️ 60 minutes
👤 Coach: TBA
👥 0 students
₹499.0

CrossFit

📅 June 08, 2026
🕐 09:30 AM IST
⏱️ 60 minutes
👤 Coach: TBA
👥 0 students
₹599.0

Injury Rehab

📅 June 08, 2026
🕐 05:00 PM IST
⏱️ 60 minutes
👤 Coach: TBA
👥 0 students
₹1099.0

General Strength and Conditioning

📅 June 08, 2026
🕐 06:00 PM IST
⏱️ 60 minutes
👤 Coach: TBA
👥 0 students
₹299.0

HIIT

📅 June 08, 2026
🕐 07:00 PM IST
⏱️ 60 minutes
👤 Coach: TBA
👥 0 students
₹599.0

Fitness for Kids

📅 June 08, 2026
🕐 08:00 PM IST
⏱️ 60 minutes
👤 Coach: TBA
👥 0 students
₹699.0